33.7 km | 07:46:55 | 13:51/km日期: 2018-12-01 04:00 - 總爬升: 1854 m - 卡路里: 1365 Cal - 溫度: 16°C - 濕度: 84% - PM2.5: 普通(52)
Pace: 06'06" / 06'02" / 06'05" / 08'21" / 13'24" / 16'43" / 27'24" / 19'43" / 16'38" / 14'07" / 11'42" / 11'11" / 05'50" / 15'16" / 09'07" / 10'14" / 14'08" / 11'51" / 11'11" / 13'59" / 09'27" / 08'42" / 25'25" / 11'19" / 16'00" / 19'57" / 14'17" / 17'58" / 15'46" / 23'34" / 26'18" / 14'33" / 08'42" / 08'27" /
12月累積里程 : 205.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'02" | 00:12'08" |
3 | 06'05" | 00:18'13" |
4 | 08'21" | 00:26'34" |
5 | 13'24" | 00:39'58" |
6 | 16'43" | 00:56'41" |
7 | 27'24" | 01:24'05" |
8 | 19'43" | 01:43'48" |
9 | 16'38" | 02:00'26" |
10 | 14'07" | 02:14'33" |
11 | 11'42" | 02:26'15" |
12 | 11'11" | 02:37'26" |
13 | 05'50" | 02:43'16" |
14 | 15'16" | 02:58'32" |
15 | 09'07" | 03:07'39" |
16 | 10'14" | 03:17'53" |
17 | 14'08" | 03:32'01" |
18 | 11'51" | 03:43'52" |
19 | 11'11" | 03:55'03" |
20 | 13'59" | 04:09'02" |
21 | 09'27" | 04:18'29" |
22 | 08'42" | 04:27'11" |
23 | 25'25" | 04:52'36" |
24 | 11'19" | 05:03'55" |
25 | 16'00" | 05:19'55" |
26 | 19'57" | 05:39'52" |
27 | 14'17" | 05:54'09" |
28 | 17'58" | 06:12'07" |
29 | 15'46" | 06:27'53" |
30 | 23'34" | 06:51'27" |
31 | 26'18" | 07:17'45" |
32 | 14'33" | 07:32'18" |
33 | 08'42" | 07:41'00" |
33.7 | 08'27" | 07:46'55" |