8.0 km | 00:52:03 | 06:29/km日期: 2018-12-05 16:28 - 卡路里: 582 Cal - 平均步頻: 176
Pace: 07'16" / 07'16" / 06'57" / 06'16" / 06'28" / 06'04" / 06'19" / 05'26" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'51") | 1000 / 1000 |
| 2 | | 07'16" (+01'51") | 1000 / 2000 |
| 3 | | 06'54" (+01'29") | 1000 / 3000 |
| 4 | | 06'15" (+00'50") | 1000 / 4000 |
| 5 | | 06'27" (+01'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'38") | 1000 / 6000 |
| 7 | | 06'19" (+00'54") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 04'26" | 15 / 8015 |
12月累積里程 : 302.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'16" | 00:14'32" |
| 3 | 06'57" | 00:21'29" |
| 4 | 06'16" | 00:27'45" |
| 5 | 06'28" | 00:34'13" |
| 6 | 06'04" | 00:40'17" |
| 7 | 06'19" | 00:46'36" |
| 8 | 05'26" | 00:52'02" |
| 8.0 | 04'22" | 00:52'06" |
展開計圈分析
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