10.1 km | 00:51:08 | 05:04/km日期: 2018-12-10 18:05 - 卡路里: 729 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'18" / 05'29" / 05'07" / 04'48" / 04'43" / 08'51" / 04'54" / 04'50" / 05'03" / 04'51" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'03") | 1000 / 1000 |
| 2 | | 05'29" (+00'46") | 1000 / 2000 |
| 3 | | 05'06" (+00'23") | 1000 / 3000 |
| 4 | | 04'47" (+00'04") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 04'49" (+00'06") | 1000 / 6000 |
| 7 | | 04'52" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 05'02" (+00'19") | 1000 / 9000 |
| 10 | | 04'50" (+00'07") | 1000 / 10000 |
| 11 | | 11'20" (+06'37") | 70 / 10070 |
12月累積里程 : 124.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'29" | 00:10'47" |
| 3 | 05'07" | 00:15'54" |
| 4 | 04'48" | 00:20'42" |
| 5 | 04'43" | 00:25'25" |
| 6 | 08'51" | 00:34'16" |
| 7 | 04'54" | 00:39'10" |
| 8 | 04'50" | 00:44'00" |
| 9 | 05'03" | 00:49'03" |
| 10 | 04'51" | 00:53'54" |
| 10.1 | 11'19" | 00:54'42" |
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