10.0 km | 01:15:35 | 07:32/km日期: 2018-11-30 18:58 - 卡路里: 703 Cal - 總步數: 10781 - 平均步頻: 142 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 07'18" / 06'36" / 06'27" / 06'33" / 06'18" / 16'06" / 06'39" / 06'25" / 06'36" / 06'13" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'04") | 1002 / 1002 | 166 / 82 |
| 2 | | 06'37" (+00'25") | 1007 / 2009 | 165 / 91 |
| 3 | | 06'26" (+00'14") | 1002 / 3012 | 166 / 93 |
| 4 | | 06'33" (+00'21") | 1000 / 4013 | 167 / 91 |
| 5 | | 06'22" (+00'10") | 1000 / 5013 | 164 / 95 |
| 6 | | 16'01" (+09'49") | 1008 / 6021 | 55 / 112 |
| 7 | | 06'37" (+00'25") | 1006 / 7028 | 167 / 89 |
| 8 | | 06'21" (+00'09") | 1004 / 8032 | 166 / 94 |
| 9 | | 06'34" (+00'22") | 1003 / 9036 | 167 / 90 |
| 10 | | 06'12" | 1000 / 10036 | 166 / 96 |
11月累積里程 : 47.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'36" | 00:13'54" |
| 3 | 06'27" | 00:20'21" |
| 4 | 06'33" | 00:26'54" |
| 5 | 06'18" | 00:33'12" |
| 6 | 16'06" | 00:49'18" |
| 7 | 06'39" | 00:55'57" |
| 8 | 06'25" | 01:02'22" |
| 9 | 06'36" | 01:08'58" |
| 10 | 06'13" | 01:15'11" |
| 10.0 | 21'37" | 01:15'35" |
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