12.1 km | 01:00:33 | 04:59/km日期: 2018-12-09 17:13 - 卡路里: 665 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'09" / 05'20" / 04'58" / 05'04" / 05'03" / 04'54" / 04'53" / 05'03" / 04'57" / 04'52" / 05'00" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'29") | 1000 / 1000 |
| 2 | | 05'20" (+00'40") | 1000 / 2000 |
| 3 | | 04'58" (+00'18") | 1000 / 3000 |
| 4 | | 05'03" (+00'23") | 1000 / 4000 |
| 5 | | 05'03" (+00'23") | 1000 / 5000 |
| 6 | | 04'53" (+00'13") | 1000 / 6000 |
| 7 | | 04'52" (+00'12") | 1000 / 7000 |
| 8 | | 05'03" (+00'23") | 1000 / 8000 |
| 9 | | 04'56" (+00'16") | 1000 / 9000 |
| 10 | | 04'52" (+00'12") | 1000 / 10000 |
| 11 | | 05'00" (+00'20") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 04'49" (+00'09") | 134 / 12134 |
12月累積里程 :
100.94 km 
母子鱷魚腳ㄚ托 （白）勁速跑鞋 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'20" | 00:10'29" |
| 3 | 04'58" | 00:15'27" |
| 4 | 05'04" | 00:20'31" |
| 5 | 05'03" | 00:25'34" |
| 6 | 04'54" | 00:30'28" |
| 7 | 04'53" | 00:35'21" |
| 8 | 05'03" | 00:40'24" |
| 9 | 04'57" | 00:45'21" |
| 10 | 04'52" | 00:50'13" |
| 11 | 05'00" | 00:55'13" |
| 12 | 04'41" | 00:59'54" |
| 12.1 | 04'50" | 01:00'33" |
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