10.0 km | 00:56:41 | 05:38/km日期: 2018-12-05 18:18 - 卡路里: 718 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 04'22" / 05'32" / 05'35" / 05'48" / 05'22" / 05'28" / 05'43" / 05'29" / 05'33" / 05'16" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'13") | 1000 / 1000 |
| 2 | | 05'32" (+00'17") | 1000 / 2000 |
| 3 | | 05'34" (+00'19") | 1000 / 3000 |
| 4 | | 05'47" (+00'32") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'43" (+00'28") | 1000 / 7000 |
| 8 | | 05'29" (+00'14") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 09'44" (+04'29") | 45 / 10045 |
12月累積里程 : 317.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 05'32" | 00:09'54" |
| 3 | 05'35" | 00:15'29" |
| 4 | 05'48" | 00:21'17" |
| 5 | 05'22" | 00:26'39" |
| 6 | 05'28" | 00:32'07" |
| 7 | 05'43" | 00:37'50" |
| 8 | 05'29" | 00:43'19" |
| 9 | 05'33" | 00:48'52" |
| 10 | 05'16" | 00:54'08" |
| 10.0 | 09'36" | 00:54'34" |
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