8.1 km | 00:39:21 | 04:49/km日期: 2014-04-17 20:37 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 68%
Pace: 04'48" / 04'58" / 05'01" / 04'42" / 04'50" / 04'36" / 04'44" / 04'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'11") | 1011 / 1011 |
2 | | 04'57" (+00'21") | 1002 / 2014 |
3 | | 05'02" (+00'26") | 1021 / 3035 |
4 | | 04'40" (+00'04") | 1012 / 4047 |
5 | | 04'48" (+00'12") | 1010 / 5058 |
6 | | 04'36" | 1038 / 6097 |
7 | | 04'47" (+00'11") | 1010 / 7107 |
8 | | 04'57" (+00'21") | 1009 / 8116 |
9 | | 06'03" (+01'27") | 27 / 8144 |
4月累積里程 :
201.67 km Adidas Supernova Glide Boost 5 累積 :
1492.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'58" | 00:09'46" |
3 | 05'01" | 00:14'47" |
4 | 04'42" | 00:19'29" |
5 | 04'50" | 00:24'19" |
6 | 04'36" | 00:28'55" |
7 | 04'44" | 00:33'39" |
8 | 04'54" | 00:38'33" |
8.1 | 05'32" | 00:39'21" |