7.7 km | 00:52:47 | 06:48/km日期: 2018-12-14 05:15 - 卡路里: 450 Cal - 溫度: 17°C - 濕度: 92% - PM2.5: 普通(37)
Pace: 06'27" / 06'56" / 06'17" / 07'00" / 06'03" / 07'19" / 07'17" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'25") | 1000 / 1000 |
2 | | 06'55" (+00'53") | 1000 / 2000 |
3 | | 06'17" (+00'15") | 1000 / 3000 |
4 | | 07'00" (+00'58") | 1000 / 4000 |
5 | | 06'02" | 1000 / 5000 |
6 | | 07'19" (+01'17") | 1000 / 6000 |
7 | | 07'17" (+01'15") | 1000 / 7000 |
8 | | 07'19" (+01'17") | 744 / 7744 |
12月累積里程 :
166.60 km 美津濃 J1GD170309 累積 :
6741.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'56" | 00:13'23" |
3 | 06'17" | 00:19'40" |
4 | 07'00" | 00:26'40" |
5 | 06'03" | 00:32'43" |
6 | 07'19" | 00:40'02" |
7 | 07'17" | 00:47'19" |
7.7 | 07'18" | 00:52'46" |