21.1 km | 02:08:24 | 06:04/km日期: 2018-12-16 06:39 - 平均心率: 141 - 卡路里: 1220 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 09'50" / 06'02" / 05'49" / 05'48" / 05'47" / 06'02" / 06'02" / 05'58" / 05'56" / 05'55" / 06'21" / 05'44" / 05'21" / 04'49" / 06'10" / 05'57" / 06'11" / 05'59" / 05'57" / 06'00" / 06'02" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+05'02") | 1000 / 1000 |
2 | | 06'01" (+01'13") | 1000 / 2000 |
3 | | 05'49" (+01'01") | 1000 / 3000 |
4 | | 05'47" (+00'59") | 1000 / 4000 |
5 | | 05'47" (+00'59") | 1000 / 5000 |
6 | | 06'01" (+01'13") | 1000 / 6000 |
7 | | 06'02" (+01'14") | 1000 / 7000 |
8 | | 05'58" (+01'10") | 1000 / 8000 |
9 | | 05'55" (+01'07") | 1000 / 9000 |
10 | | 05'54" (+01'06") | 1000 / 10000 |
11 | | 06'21" (+01'33") | 1000 / 11000 |
12 | | 05'43" (+00'55") | 1000 / 12000 |
13 | | 05'21" (+00'33") | 1000 / 13000 |
14 | | 04'48" | 1000 / 14000 |
15 | | 06'10" (+01'22") | 1000 / 15000 |
16 | | 05'55" (+01'07") | 1000 / 16000 |
17 | | 06'11" (+01'23") | 1000 / 17000 |
18 | | 05'59" (+01'11") | 1000 / 18000 |
19 | | 05'56" (+01'08") | 1000 / 19000 |
20 | | 05'59" (+01'11") | 1000 / 20000 |
21 | | 06'02" (+01'14") | 1000 / 21000 |
22 | | 06'13" (+01'25") | 119 / 21119 |
台北市John Chen