10.1 km | 00:54:50 | 05:26/km日期: 2018-12-19 12:09 - 地點: 中正纪念堂 - 天氣: 舒適 - 卡路里: 499 Cal - 溫度: 24°C - 濕度: 41% - PM2.5: 良好(16)
Pace: 05'37" / 05'34" / 05'35" / 05'26" / 05'31" / 05'23" / 05'29" / 05'17" / 05'24" / 05'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'27") | 1000 / 1000 |
2 | | 05'33" (+00'23") | 1000 / 2000 |
3 | | 05'35" (+00'25") | 1000 / 3000 |
4 | | 05'25" (+00'15") | 1000 / 4000 |
5 | | 05'30" (+00'20") | 1000 / 5000 |
6 | | 05'23" (+00'13") | 1000 / 6000 |
7 | | 05'28" (+00'18") | 1000 / 7000 |
8 | | 05'17" (+00'07") | 1000 / 8000 |
9 | | 05'24" (+00'14") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 05'14" (+00'04") | 75 / 10075 |
12月累積里程 : 316.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'34" | 00:11'11" |
3 | 05'35" | 00:16'46" |
4 | 05'26" | 00:22'12" |
5 | 05'31" | 00:27'43" |
6 | 05'23" | 00:33'06" |
7 | 05'29" | 00:38'35" |
8 | 05'17" | 00:43'52" |
9 | 05'24" | 00:49'16" |
10 | 05'11" | 00:54'27" |
10.1 | 05'18" | 00:54'51" |