12.2 km | 01:20:36 | 06:36/km日期: 2018-12-19 18:09 - 卡路里: 657 Cal - 總步數: 14642 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'57" / 06'56" / 06'35" / 06'55" / 06'45" / 06'30" / 07'56" / 06'02" / 06'17" / 06'10" / 05'56" / 06'26" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'00") | 1009 / 1009 | 174 / 82 |
| 2 | | 06'51" (+00'54") | 1000 / 2010 | 176 / 82 |
| 3 | | 06'35" (+00'38") | 1010 / 3021 | 177 / 85 |
| 4 | | 06'47" (+00'50") | 1005 / 4026 | 175 / 83 |
| 5 | | 06'44" (+00'47") | 1001 / 5027 | 175 / 84 |
| 6 | | 06'27" (+00'30") | 1006 / 6034 | 177 / 87 |
| 7 | | 07'54" (+01'57") | 1003 / 7037 | 217 / 58 |
| 8 | | 06'02" (+00'05") | 1000 / 8037 | 180 / 92 |
| 9 | | 06'17" (+00'20") | 1007 / 9045 | 179 / 88 |
| 10 | | 06'06" (+00'09") | 1000 / 10045 | 179 / 91 |
| 11 | | 05'57" | 1007 / 11053 | 180 / 93 |
| 12 | | 06'21" (+00'24") | 1000 / 12053 | 179 / 87 |
| 13 | | 06'22" (+00'25") | 183 / 12236 | 180 / 87 |
12月累積里程 : 480.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'56" | 00:13'53" |
| 3 | 06'35" | 00:20'28" |
| 4 | 06'55" | 00:27'23" |
| 5 | 06'45" | 00:34'08" |
| 6 | 06'30" | 00:40'38" |
| 7 | 07'56" | 00:48'34" |
| 8 | 06'02" | 00:54'36" |
| 9 | 06'17" | 01:00'53" |
| 10 | 06'10" | 01:07'03" |
| 11 | 05'56" | 01:12'59" |
| 12 | 06'26" | 01:19'25" |
| 12.2 | 06'27" | 01:20'36" |
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