16.1 km | 01:34:29 | 05:51/km日期: 2018-12-19 15:48 - 平均心率: 133 - 卡路里: 1088 Cal - 總步數: 15808 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(8)
Pace: 05'46" / 05'58" / 06'09" / 06'07" / 05'52" / 05'59" / 05'52" / 06'00" / 05'42" / 05'44" / 05'44" / 05'45" / 05'48" / 05'55" / 05'42" / 05'33" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'14") | 1008 / 1008 | 170 / 101 |
| 2 | | 05'54" (+00'21") | 1000 / 2008 | 166 / 101 |
| 3 | | 06'07" (+00'34") | 1002 / 3011 | 165 / 98 |
| 4 | | 06'04" (+00'31") | 1006 / 4017 | 166 / 98 |
| 5 | | 05'51" (+00'18") | 1002 / 5020 | 169 / 100 |
| 6 | | 05'58" (+00'25") | 1000 / 6020 | 170 / 98 |
| 7 | | 05'52" (+00'19") | 1007 / 7028 | 166 / 102 |
| 8 | | 05'57" (+00'24") | 1009 / 8038 | 165 / 101 |
| 9 | | 05'42" (+00'09") | 1004 / 9042 | 167 / 104 |
| 10 | | 05'44" (+00'11") | 1004 / 10047 | 164 / 105 |
| 11 | | 05'43" (+00'10") | 1001 / 11049 | 167 / 104 |
| 12 | | 05'43" (+00'10") | 1001 / 12050 | 165 / 105 |
| 13 | | 05'49" (+00'16") | 1001 / 13051 | 166 / 102 |
| 14 | | 05'54" (+00'21") | 1001 / 14053 | 166 / 101 |
| 15 | | 05'40" (+00'07") | 1004 / 15058 | 167 / 105 |
| 16 | | 05'33" | 1008 / 16066 | 168 / 106 |
| 17 | | 05'12" | 128 / 16194 | 171 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 153.92 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'58" | 00:11'44" |
| 3 | 06'09" | 00:17'53" |
| 4 | 06'07" | 00:24'00" |
| 5 | 05'52" | 00:29'52" |
| 6 | 05'59" | 00:35'51" |
| 7 | 05'52" | 00:41'43" |
| 8 | 06'00" | 00:47'43" |
| 9 | 05'42" | 00:53'25" |
| 10 | 05'44" | 00:59'09" |
| 11 | 05'44" | 01:04'53" |
| 12 | 05'45" | 01:10'38" |
| 13 | 05'48" | 01:16'26" |
| 14 | 05'55" | 01:22'21" |
| 15 | 05'42" | 01:28'03" |
| 16 | 05'33" | 01:33'36" |
| 16.1 | 06'53" | 01:34'29" |
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