14.8 km | 01:35:05 | 06:26/km日期: 2018-12-27 21:26 - 卡路里: 987 Cal - 平均步頻: 162
Pace: 06'49" / 06'42" / 06'44" / 06'30" / 06'36" / 06'36" / 06'37" / 06'26" / 06'27" / 06'20" / 06'25" / 06'13" / 05'54" / 06'06" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'55") | 1000 / 1000 |
2 | | 06'41" (+00'47") | 1000 / 2000 |
3 | | 06'44" (+00'50") | 1000 / 3000 |
4 | | 06'29" (+00'35") | 1000 / 4000 |
5 | | 06'36" (+00'42") | 1000 / 5000 |
6 | | 06'35" (+00'41") | 1000 / 6000 |
7 | | 06'36" (+00'42") | 1000 / 7000 |
8 | | 06'26" (+00'32") | 1000 / 8000 |
9 | | 06'27" (+00'33") | 1000 / 9000 |
10 | | 06'19" (+00'25") | 1000 / 10000 |
11 | | 06'24" (+00'30") | 1000 / 11000 |
12 | | 06'13" (+00'19") | 1000 / 12000 |
13 | | 05'54" | 1000 / 13000 |
14 | | 06'05" (+00'11") | 1000 / 14000 |
15 | | 06'09" (+00'15") | 756 / 14756 |
12月累積里程 :
395.85 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'42" | 00:13'31" |
3 | 06'44" | 00:20'15" |
4 | 06'30" | 00:26'45" |
5 | 06'36" | 00:33'21" |
6 | 06'36" | 00:39'57" |
7 | 06'37" | 00:46'34" |
8 | 06'26" | 00:53'00" |
9 | 06'27" | 00:59'27" |
10 | 06'20" | 01:05'47" |
11 | 06'25" | 01:12'12" |
12 | 06'13" | 01:18'25" |
13 | 05'54" | 01:24'19" |
14 | 06'06" | 01:30'25" |
14.8 | 06'10" | 01:35'05" |