8.8 km | 00:47:04 | 05:21/km日期: 2018-12-27 19:06 - 卡路里: 468 Cal - 平均步頻: 206 - PM2.5: 良好(19)
Pace: 06'03" / 05'27" / 05'04" / 05'01" / 04'58" / 05'53" / 05'01" / 07'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'05") | 1000 / 1000 |
| 2 | | 05'27" (+00'29") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'00" (+00'02") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'11" (+00'13") | 1000 / 6000 |
| 7 | | 05'00" (+00'02") | 1000 / 7000 |
| 8 | | 05'46" (+00'48") | 1000 / 8000 |
| 9 | | 05'50" (+00'52") | 777 / 8777 |
12月累積里程 : 341.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'27" | 00:11'30" |
| 3 | 05'04" | 00:16'34" |
| 4 | 05'01" | 00:21'35" |
| 5 | 04'58" | 00:26'33" |
| 6 | 05'53" | 00:32'26" |
| 7 | 05'01" | 00:37'27" |
| 8 | 07'57" | 00:45'24" |
| 8.8 | 05'50" | 00:49'56" |
展開計圈分析
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