6.4 km | 00:26:02 | 04:05/km日期: 2018-12-27 17:35 - 卡路里: 424 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 04'06" / 04'08" / 04'11" / 04'17" / 04'06" / 03'56" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+00'16") | 1000 / 1000 |
2 | | 04'07" (+00'17") | 1000 / 2000 |
3 | | 04'11" (+00'21") | 1000 / 3000 |
4 | | 04'24" (+00'34") | 161 / 3161 |
5 | | 04'10" (+00'20") | 1000 / 4161 |
6 | | 04'05" (+00'15") | 1000 / 5161 |
7 | | 04'18" (+00'28") | 120 / 5282 |
8 | | 03'50" | 1000 / 6282 |
9 | | 03'03" | 91 / 6373 |
12月累積里程 : 155.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'08" | 00:08'14" |
3 | 04'11" | 00:12'25" |
4 | 04'17" | 00:16'42" |
5 | 04'06" | 00:20'48" |
6 | 03'56" | 00:24'44" |
6.4 | 03'28" | 00:26'02" |