27.0 km | 02:22:41 | 05:16/km日期: 2018-12-30 14:49 - 總爬升: 216 m - 卡路里: 1557 Cal - 總步數: 24838 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 05'18" / 05'10" / 05'06" / 05'05" / 05'19" / 05'21" / 05'15" / 05'28" / 05'13" / 05'14" / 05'13" / 05'17" / 05'20" / 05'17" / 05'17" / 05'25" / 05'25" / 05'20" / 05'27" / 05'20" / 05'09" / 05'11" / 05'07" / 05'16" / 05'10" / 05'09" / 05'09" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'15") | 1003 / 1003 | 177 / 106 |
| 2 | | 05'08" (+00'06") | 1006 / 2009 | 175 / 110 |
| 3 | | 05'05" (+00'03") | 1002 / 3011 | 175 / 111 |
| 4 | | 05'06" (+00'04") | 1002 / 4014 | 171 / 113 |
| 5 | | 05'17" (+00'15") | 1006 / 5021 | 171 / 110 |
| 6 | | 05'19" (+00'17") | 1008 / 6029 | 174 / 107 |
| 7 | | 05'13" (+00'11") | 1003 / 7033 | 173 / 109 |
| 8 | | 05'31" (+00'29") | 1006 / 8039 | 175 / 102 |
| 9 | | 05'11" (+00'09") | 1005 / 9045 | 176 / 109 |
| 10 | | 05'13" (+00'11") | 1012 / 10057 | 174 / 109 |
| 11 | | 05'07" (+00'05") | 1008 / 11066 | 175 / 111 |
| 12 | | 05'20" (+00'18") | 1001 / 12067 | 176 / 105 |
| 13 | | 05'17" (+00'15") | 1008 / 13075 | 174 / 108 |
| 14 | | 05'16" (+00'14") | 1012 / 14087 | 174 / 108 |
| 15 | | 05'15" (+00'13") | 1001 / 15089 | 171 / 110 |
| 16 | | 05'27" (+00'25") | 1000 / 16089 | 171 / 106 |
| 17 | | 05'24" (+00'22") | 1000 / 17089 | 172 / 106 |
| 18 | | 05'19" (+00'17") | 1005 / 18095 | 174 / 107 |
| 19 | | 05'24" (+00'22") | 1007 / 19103 | 175 / 105 |
| 20 | | 05'17" (+00'15") | 1009 / 20113 | 173 / 109 |
| 21 | | 05'07" (+00'05") | 1002 / 21115 | 173 / 112 |
| 22 | | 05'12" (+00'10") | 1005 / 22121 | 172 / 111 |
| 23 | | 05'07" (+00'05") | 1002 / 23124 | 173 / 112 |
| 24 | | 05'16" (+00'14") | 1006 / 24131 | 173 / 108 |
| 25 | | 05'06" (+00'04") | 1002 / 25133 | 173 / 112 |
| 26 | | 05'14" (+00'12") | 1006 / 26140 | 172 / 110 |
| 27 | | 05'02" | 1005 / 27146 | 173 / 114 |
12月累積里程 : 381.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'06" | 00:15'34" |
| 4 | 05'05" | 00:20'39" |
| 5 | 05'19" | 00:25'58" |
| 6 | 05'21" | 00:31'19" |
| 7 | 05'15" | 00:36'34" |
| 8 | 05'28" | 00:42'02" |
| 9 | 05'13" | 00:47'15" |
| 10 | 05'14" | 00:52'29" |
| 11 | 05'13" | 00:57'42" |
| 12 | 05'17" | 01:02'59" |
| 13 | 05'20" | 01:08'19" |
| 14 | 05'17" | 01:13'36" |
| 15 | 05'17" | 01:18'53" |
| 16 | 05'25" | 01:24'18" |
| 17 | 05'25" | 01:29'43" |
| 18 | 05'20" | 01:35'03" |
| 19 | 05'27" | 01:40'30" |
| 20 | 05'20" | 01:45'50" |
| 21 | 05'09" | 01:50'59" |
| 22 | 05'11" | 01:56'10" |
| 23 | 05'07" | 02:01'17" |
| 24 | 05'16" | 02:06'33" |
| 25 | 05'10" | 02:11'43" |
| 26 | 05'09" | 02:16'52" |
| 27 | 05'09" | 02:22'01" |
| 27.0 | 14'50" | 02:22'41" |
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