10.3 km | 01:02:40 | 06:04/km日期: 2019-01-01 16:50 - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'14" / 06'08" / 06'07" / 06'09" / 06'30" / 06'12" / 06'12" / 06'03" / 06'50" / 05'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'27") | 1000 / 1000 |
| 2 | | 06'07" (+00'20") | 1000 / 2000 |
| 3 | | 06'07" (+00'20") | 1000 / 3000 |
| 4 | | 06'08" (+00'21") | 1000 / 4000 |
| 5 | | 05'59" (+00'12") | 1000 / 5000 |
| 6 | | 06'12" (+00'25") | 1000 / 6000 |
| 7 | | 06'11" (+00'24") | 1000 / 7000 |
| 8 | | 06'03" (+00'16") | 1000 / 8000 |
| 9 | | 05'56" (+00'09") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'51" (+00'04") | 317 / 10317 |
1月累積里程 : 152.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 06'07" | 00:18'29" |
| 4 | 06'09" | 00:24'38" |
| 5 | 06'30" | 00:31'08" |
| 6 | 06'12" | 00:37'20" |
| 7 | 06'12" | 00:43'32" |
| 8 | 06'03" | 00:49'35" |
| 9 | 06'50" | 00:56'25" |
| 10 | 05'47" | 01:02'12" |
| 10.3 | 05'52" | 01:04'04" |
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