25.0 km | 02:24:49 | 05:47/km日期: 2018-12-29 06:41 - 平均心率: 166 - 卡路里: 1897 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'41" / 05'39" / 05'29" / 05'44" / 05'34" / 05'27" / 07'17" / 05'31" / 05'43" / 05'27" / 05'24" / 05'49" / 07'14" / 05'31" / 07'08" / 05'25" / 05'40" / 05'34" / 05'40" / 05'41" / 05'46" / 08'08" / 06'35" / 06'42" / 06'46" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
171.94 km 
Saucony HURRICANE ISO 4 累積 :
812.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'39" | 00:12'20" |
| 3 | 05'29" | 00:17'49" |
| 4 | 05'44" | 00:23'33" |
| 5 | 05'34" | 00:29'07" |
| 6 | 05'27" | 00:34'34" |
| 7 | 07'17" | 00:41'51" |
| 8 | 05'31" | 00:47'22" |
| 9 | 05'43" | 00:53'05" |
| 10 | 05'27" | 00:58'32" |
| 11 | 05'24" | 01:03'56" |
| 12 | 05'49" | 01:09'45" |
| 13 | 07'14" | 01:16'59" |
| 14 | 05'31" | 01:22'30" |
| 15 | 07'08" | 01:29'38" |
| 16 | 05'25" | 01:35'03" |
| 17 | 05'40" | 01:40'43" |
| 18 | 05'34" | 01:46'17" |
| 19 | 05'40" | 01:51'57" |
| 20 | 05'41" | 01:57'38" |
| 21 | 05'46" | 02:03'24" |
| 22 | 08'08" | 02:11'32" |
| 23 | 06'35" | 02:18'07" |
| 24 | 06'42" | 02:24'49" |
| 25 | 06'46" | 02:31'35" |
| 25.0 | 05'33" | 02:31'41" |
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