10.1 km | 00:59:01 | 05:50/km日期: 2019-01-02 09:10 - 卡路里: 669 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 06'34" / 06'08" / 05'22" / 05'50" / 06'11" / 06'02" / 05'56" / 05'43" / 05'43" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'14") | 1000 / 1000 |
| 2 | | 06'08" (+00'57") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'50" (+00'39") | 1000 / 4000 |
| 5 | | 06'10" (+00'59") | 1000 / 5000 |
| 6 | | 06'01" (+00'50") | 1000 / 6000 |
| 7 | | 05'56" (+00'45") | 1000 / 7000 |
| 8 | | 05'42" (+00'31") | 1000 / 8000 |
| 9 | | 05'42" (+00'31") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'02" | 100 / 10100 |
1月累積里程 : 92.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 05'22" | 00:18'04" |
| 4 | 05'50" | 00:23'54" |
| 5 | 06'11" | 00:30'05" |
| 6 | 06'02" | 00:36'07" |
| 7 | 05'56" | 00:42'03" |
| 8 | 05'43" | 00:47'46" |
| 9 | 05'43" | 00:53'29" |
| 10 | 05'14" | 00:58'43" |
| 10.1 | 04'58" | 00:59'13" |
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