10.5 km | 00:59:47 | 05:41/km日期: 2014-04-22 06:05 - 地點: 我家門前 - 天氣: 陰 - 卡路里: 679 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'56" / 05'22" / 05'51" / 05'47" / 05'45" / 05'35" / 05'38" / 05'32" / 05'43" / 05'37" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'30") | 1006 / 1006 |
| 2 | | 05'23" | 1009 / 2015 |
| 3 | | 05'50" (+00'27") | 1000 / 3015 |
| 4 | | 05'51" (+00'28") | 1012 / 4027 |
| 5 | | 05'39" (+00'16") | 1006 / 5034 |
| 6 | | 05'37" (+00'14") | 1004 / 6038 |
| 7 | | 05'33" (+00'10") | 1011 / 7050 |
| 8 | | 05'37" (+00'14") | 1003 / 8053 |
| 9 | | 05'37" (+00'14") | 1004 / 9057 |
| 10 | | 05'39" (+00'16") | 1003 / 10061 |
| 11 | | 05'20" | 501 / 10563 |
4月累積里程 :
159.50 km 
Brooks PureFlow 累積 :
272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'22" | 00:11'18" |
| 3 | 05'51" | 00:17'09" |
| 4 | 05'47" | 00:22'56" |
| 5 | 05'45" | 00:28'41" |
| 6 | 05'35" | 00:34'16" |
| 7 | 05'38" | 00:39'54" |
| 8 | 05'32" | 00:45'26" |
| 9 | 05'43" | 00:51'09" |
| 10 | 05'37" | 00:56'46" |
| 10.5 | 06'04" | 00:59'47" |
留言 
展開計圈分析
