10.0 km | 00:59:01 | 05:53/km日期: 2019-01-05 05:41 - 卡路里: 719 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'13" / 06'23" / 06'43" / 05'34" / 05'50" / 06'33" / 05'45" / 05'27" / 05'28" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'11") | 1000 / 1000 |
| 2 | | 06'23" (+01'21") | 1000 / 2000 |
| 3 | | 06'43" (+01'41") | 1000 / 3000 |
| 4 | | 05'33" (+00'31") | 1000 / 4000 |
| 5 | | 05'50" (+00'48") | 1000 / 5000 |
| 6 | | 06'30" (+01'28") | 1000 / 6000 |
| 7 | | 05'46" (+00'44") | 1000 / 7000 |
| 8 | | 05'26" (+00'24") | 1000 / 8000 |
| 9 | | 05'28" (+00'26") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 04'12" | 9 / 10009 |
1月累積里程 :
38.50 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6622.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'23" | 00:12'36" |
| 3 | 06'43" | 00:19'19" |
| 4 | 05'34" | 00:24'53" |
| 5 | 05'50" | 00:30'43" |
| 6 | 06'33" | 00:37'16" |
| 7 | 05'45" | 00:43'01" |
| 8 | 05'27" | 00:48'28" |
| 9 | 05'28" | 00:53'56" |
| 10 | 05'03" | 00:58'59" |
| 10.0 | 05'03" | 00:59'02" |
展開計圈分析
留言 
