7.5 km | 00:52:09 | 06:56/km日期: 2019-01-04 05:34 - 卡路里: 405 Cal - 總步數: 8568 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 07'39" / 07'00" / 07'10" / 06'55" / 06'50" / 06'50" / 06'30" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'08") | 1008 / 1008 | 162 / 80 |
2 | | 06'59" (+00'31") | 1000 / 2009 | 165 / 86 |
3 | | 07'08" (+00'40") | 1004 / 3014 | 164 / 85 |
4 | | 06'54" (+00'26") | 1001 / 4015 | 163 / 88 |
5 | | 06'47" (+00'19") | 1006 / 5022 | 165 / 89 |
6 | | 06'48" (+00'20") | 1004 / 6026 | 163 / 89 |
7 | | 06'28" | 1004 / 7031 | 165 / 93 |
8 | | 06'18" | 511 / 7543 | 164 / 96 |
1月累積里程 : 348.21 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'00" | 00:14'39" |
3 | 07'10" | 00:21'49" |
4 | 06'55" | 00:28'44" |
5 | 06'50" | 00:35'34" |
6 | 06'50" | 00:42'24" |
7 | 06'30" | 00:48'54" |
7.5 | 06'20" | 00:52'09" |