11.6 km | 01:26:55 | 07:31/km日期: 2019-01-06 16:54 - 天氣: 正～ - 卡路里: 962 Cal - 溫度: 19°C - 濕度: 82%
Pace: 07'12" / 07'24" / 08'22" / 07'13" / 06'45" / 07'29" / 08'17" / 06'49" / 07'36" / 07'50" / 06'54" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'26") | 991 / 991 |
| 2 | | 07'23" (+00'41") | 1002 / 1994 |
| 3 | | 08'20" (+01'38") | 1014 / 3009 |
| 4 | | 07'14" (+00'32") | 995 / 4005 |
| 5 | | 06'42" | 1007 / 5012 |
| 6 | | 07'31" (+00'49") | 995 / 6007 |
| 7 | | 08'16" (+01'34") | 1013 / 7020 |
| 8 | | 06'45" (+00'03") | 994 / 8015 |
| 9 | | 07'34" (+00'52") | 1013 / 9028 |
| 10 | | 07'44" (+01'02") | 1020 / 10049 |
| 11 | | 07'08" (+00'26") | 1001 / 11051 |
| 12 | | 07'54" (+01'12") | 558 / 11609 |
1月累積里程 :
116.95 km 
Asics Gel-Nimbus 19 累積 :
2005.2 kmAndroid - Sony C5503 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'24" | 00:14'36" |
| 3 | 08'22" | 00:22'58" |
| 4 | 07'13" | 00:30'11" |
| 5 | 06'45" | 00:36'56" |
| 6 | 07'29" | 00:44'25" |
| 7 | 08'17" | 00:52'42" |
| 8 | 06'49" | 00:59'31" |
| 9 | 07'36" | 01:07'07" |
| 10 | 07'50" | 01:14'57" |
| 11 | 06'54" | 01:21'51" |
| 11.6 | 08'36" | 01:26'40" |
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