10.4 km | 01:11:59 | 06:57/km日期: 2019-01-08 07:22 - 卡路里: 805 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 08'23" / 07'04" / 06'21" / 06'49" / 06'49" / 06'39" / 06'39" / 06'57" / 06'44" / 07'29" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'33") | 1000 / 1000 |
| 2 | | 07'03" (+00'42") | 1000 / 2000 |
| 3 | | 06'21" | 1000 / 3000 |
| 4 | | 06'48" (+00'27") | 1000 / 4000 |
| 5 | | 06'49" (+00'28") | 1000 / 5000 |
| 6 | | 06'38" (+00'17") | 1000 / 6000 |
| 7 | | 06'39" (+00'18") | 1000 / 7000 |
| 8 | | 06'57" (+00'36") | 1000 / 8000 |
| 9 | | 06'43" (+00'22") | 1000 / 9000 |
| 10 | | 07'24" (+01'03") | 1000 / 10000 |
| 11 | | 07'29" (+01'08") | 353 / 10353 |
1月累積里程 :
236.94 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'04" | 00:15'27" |
| 3 | 06'21" | 00:21'48" |
| 4 | 06'49" | 00:28'37" |
| 5 | 06'49" | 00:35'26" |
| 6 | 06'39" | 00:42'05" |
| 7 | 06'39" | 00:48'44" |
| 8 | 06'57" | 00:55'41" |
| 9 | 06'44" | 01:02'25" |
| 10 | 07'29" | 01:09'54" |
| 10.4 | 07'46" | 01:12'39" |
留言 
展開計圈分析
