42.4 km | 05:33:00 | 07:51/km日期: 2014-04-27 06:01 - 總爬升: 790 m - 卡路里: 2860 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'19" / 07'40" / 07'31" / 09'18" / 09'58" / 07'55" / 07'49" / 09'24" / 11'06" / 11'23" / 10'09" / 10'35" / 09'08" / 06'11" / 07'02" / 06'14" / 06'44" / 05'42" / 06'03" / 08'03" / 07'21" / 09'35" / 11'13" / 10'32" / 14'08" / 16'12" / 11'23" / 52'39" / 00'02" / 00'07" / 00'04" / 00'03" / 00'30" / 00'16" / 05'39" / 12'16" / 03'02" / 02'19" / 02'01" / 02'30" / 02'13" / 02'33" / 04'20" /
4月累積里程 : 106.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'40" | 00:13'59" |
| 3 | 07'31" | 00:21'30" |
| 4 | 09'18" | 00:30'48" |
| 5 | 09'58" | 00:40'46" |
| 6 | 07'55" | 00:48'41" |
| 7 | 07'49" | 00:56'30" |
| 8 | 09'24" | 01:05'54" |
| 9 | 11'06" | 01:17'00" |
| 10 | 11'23" | 01:28'23" |
| 11 | 10'09" | 01:38'32" |
| 12 | 10'35" | 01:49'07" |
| 13 | 09'08" | 01:58'15" |
| 14 | 06'11" | 02:04'26" |
| 15 | 07'02" | 02:11'28" |
| 16 | 06'14" | 02:17'42" |
| 17 | 06'44" | 02:24'26" |
| 18 | 05'42" | 02:30'08" |
| 19 | 06'03" | 02:36'11" |
| 20 | 08'03" | 02:44'14" |
| 21 | 07'21" | 02:51'35" |
| 22 | 09'35" | 03:01'10" |
| 23 | 11'13" | 03:12'23" |
| 24 | 10'32" | 03:22'55" |
| 25 | 14'08" | 03:37'03" |
| 26 | 16'12" | 03:53'15" |
| 27 | 11'23" | 04:04'38" |
| 28 | 52'39" | 04:57'17" |
| 29 | 00'02" | 04:57'19" |
| 30 | 00'07" | 04:57'26" |
| 31 | 00'04" | 04:57'30" |
| 32 | 00'03" | 04:57'33" |
| 33 | 00'30" | 04:58'03" |
| 34 | 00'16" | 04:58'19" |
| 35 | 05'39" | 05:03'58" |
| 36 | 12'16" | 05:16'14" |
| 37 | 03'02" | 05:19'16" |
| 38 | 02'19" | 05:21'35" |
| 39 | 02'01" | 05:23'36" |
| 40 | 02'30" | 05:26'06" |
| 41 | 02'13" | 05:28'19" |
| 42 | 02'33" | 05:30'52" |
| 42.4 | 04'19" | 05:32'30" |
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