8.2 km | 00:58:35 | 07:07/km日期: 2019-01-08 16:42 - 卡路里: 543 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 08'38" / 07'03" / 06'37" / 05'57" / 05'50" / 05'41" / 05'39" / 10'47" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'58") | 1000 / 1000 |
2 | | 07'03" (+01'24") | 1000 / 2000 |
3 | | 06'37" (+00'58") | 1000 / 3000 |
4 | | 05'56" (+00'17") | 1000 / 4000 |
5 | | 05'49" (+00'10") | 1000 / 5000 |
6 | | 05'40" (+00'01") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 10'47" (+05'08") | 1000 / 8000 |
9 | | 10'11" (+04'32") | 234 / 8234 |
1月累積里程 :
410.35 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'03" | 00:15'41" |
3 | 06'37" | 00:22'18" |
4 | 05'57" | 00:28'15" |
5 | 05'50" | 00:34'05" |
6 | 05'41" | 00:39'46" |
7 | 05'39" | 00:45'25" |
8 | 10'47" | 00:56'12" |
8.2 | 10'13" | 00:58'36" |