11.1 km | 01:11:35 | 06:25/km日期: 2019-01-10 16:20 - 卡路里: 735 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'16" / 06'08" / 05'43" / 05'40" / 05'33" / 05'38" / 05'43" / 06'12" / 05'30" / 05'49" / 10'49" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'47") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 05'42" (+00'13") | 1000 / 3000 |
| 4 | | 05'40" (+00'11") | 1000 / 4000 |
| 5 | | 05'32" (+00'03") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 06'11" (+00'42") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'49" (+00'20") | 1000 / 10000 |
| 11 | | 10'48" (+05'19") | 1000 / 11000 |
| 12 | | 11'10" (+05'41") | 140 / 11140 |
1月累積里程 :
410.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'08" | 00:13'24" |
| 3 | 05'43" | 00:19'07" |
| 4 | 05'40" | 00:24'47" |
| 5 | 05'33" | 00:30'20" |
| 6 | 05'38" | 00:35'58" |
| 7 | 05'43" | 00:41'41" |
| 8 | 06'12" | 00:47'53" |
| 9 | 05'30" | 00:53'23" |
| 10 | 05'49" | 00:59'12" |
| 11 | 10'49" | 01:10'01" |
| 11.1 | 11'09" | 01:11'35" |
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