10.2 km | 01:04:31 | 06:20/km日期: 2019-01-12 11:04 - 卡路里: 504 Cal - 總步數: 11364 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 普通(44)
Pace: 06'11" / 05'55" / 06'47" / 06'51" / 06'15" / 06'09" / 06'11" / 06'21" / 06'18" / 06'10" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'19") | 1009 / 1009 | 180 / 89 |
2 | | 05'51" | 1002 / 2011 | 183 / 93 |
3 | | 06'45" (+00'54") | 1003 / 3015 | 163 / 90 |
4 | | 06'48" (+00'57") | 1006 / 4022 | 163 / 90 |
5 | | 06'13" (+00'22") | 1002 / 5025 | 182 / 87 |
6 | | 06'07" (+00'16") | 1003 / 6028 | 182 / 89 |
7 | | 06'10" (+00'19") | 1000 / 7029 | 178 / 90 |
8 | | 06'22" (+00'31") | 1004 / 8033 | 177 / 88 |
9 | | 06'21" (+00'30") | 1004 / 9037 | 176 / 89 |
10 | | 06'10" (+00'19") | 1006 / 10044 | 175 / 92 |
11 | | 06'34" (+00'43") | 182 / 10226 | 180 / 84 |
1月累積里程 : 262.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'55" | 00:12'06" |
3 | 06'47" | 00:18'53" |
4 | 06'51" | 00:25'44" |
5 | 06'15" | 00:31'59" |
6 | 06'09" | 00:38'08" |
7 | 06'11" | 00:44'19" |
8 | 06'21" | 00:50'40" |
9 | 06'18" | 00:56'58" |
10 | 06'10" | 01:03'08" |
10.2 | 07'35" | 01:04'31" |