12.5 km | 01:18:30 | 06:16/km日期: 2014-04-27 15:47 - 地點: 三民公園來回+公園六圈 - 天氣: 舒適 - 卡路里: 1113 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'15" / 06'16" / 06'16" / 06'08" / 06'00" / 06'08" / 05'43" / 05'59" / 06'08" / 06'40" / 06'28" / 06'37" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'30") | 1002 / 1002 |
| 2 | | 06'15" (+00'31") | 1012 / 2014 |
| 3 | | 06'18" (+00'34") | 1004 / 3019 |
| 4 | | 06'06" (+00'22") | 1003 / 4022 |
| 5 | | 06'00" (+00'16") | 1010 / 5033 |
| 6 | | 06'06" (+00'22") | 997 / 6031 |
| 7 | | 05'44" | 1006 / 7037 |
| 8 | | 05'55" (+00'11") | 1008 / 8046 |
| 9 | | 06'09" (+00'25") | 1006 / 9052 |
| 10 | | 06'41" (+00'57") | 1005 / 10057 |
| 11 | | 06'26" (+00'42") | 1000 / 11058 |
| 12 | | 06'36" (+00'52") | 1012 / 12071 |
| 13 | | 06'45" (+01'01") | 507 / 12579 |
4月累積里程 :
215.57 km 
Adidas Adizero F50 Runner 3 累積 :
914.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'16" | 00:12'31" |
| 3 | 06'16" | 00:18'47" |
| 4 | 06'08" | 00:24'55" |
| 5 | 06'00" | 00:30'55" |
| 6 | 06'08" | 00:37'03" |
| 7 | 05'43" | 00:42'46" |
| 8 | 05'59" | 00:48'45" |
| 9 | 06'08" | 00:54'53" |
| 10 | 06'40" | 01:01'33" |
| 11 | 06'28" | 01:08'01" |
| 12 | 06'37" | 01:14'38" |
| 12.5 | 07'40" | 01:18'30" |
展開計圈分析
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