13.9 km | 01:26:38 | 06:12/km日期: 2019-01-15 08:28 - 卡路里: 752 Cal - 總步數: 15500 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 普通(47)
Pace: 06'17" / 06'05" / 06'12" / 06'09" / 06'19" / 06'13" / 06'13" / 06'13" / 06'15" / 06'19" / 06'15" / 06'06" / 06'02" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'11") | 1008 / 1008 | 182 / 88 |
2 | | 06'04" (+00'02") | 1000 / 2009 | 180 / 90 |
3 | | 06'12" (+00'10") | 1007 / 3016 | 177 / 90 |
4 | | 06'06" (+00'04") | 1009 / 4026 | 178 / 91 |
5 | | 06'14" (+00'12") | 1002 / 5028 | 177 / 90 |
6 | | 06'11" (+00'09") | 1003 / 6032 | 178 / 90 |
7 | | 06'14" (+00'12") | 1005 / 7037 | 178 / 89 |
8 | | 06'11" (+00'09") | 1003 / 8040 | 177 / 90 |
9 | | 06'13" (+00'11") | 1004 / 9045 | 178 / 90 |
10 | | 06'17" (+00'15") | 1005 / 10050 | 178 / 89 |
11 | | 06'12" (+00'10") | 1008 / 11058 | 180 / 89 |
12 | | 06'06" (+00'04") | 1006 / 12064 | 178 / 91 |
13 | | 06'02" | 1002 / 13067 | 180 / 91 |
14 | | 06'15" (+00'13") | 936 / 14003 | 176 / 90 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'05" | 00:12'22" |
3 | 06'12" | 00:18'34" |
4 | 06'09" | 00:24'43" |
5 | 06'19" | 00:31'02" |
6 | 06'13" | 00:37'15" |
7 | 06'13" | 00:43'28" |
8 | 06'13" | 00:49'41" |
9 | 06'15" | 00:55'56" |
10 | 06'19" | 01:02'15" |
11 | 06'15" | 01:08'30" |
12 | 06'06" | 01:14'36" |
13 | 06'02" | 01:20'38" |
13.9 | 06'24" | 01:26'38" |