13.0 km | 01:32:33 | 07:06/km日期: 2019-01-18 04:05 - 平均心率: 166 - 卡路里: 1074 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 08'59" / 08'09" / 07'36" / 06'58" / 07'10" / 06'42" / 06'42" / 07'06" / 06'50" / 06'36" / 06'27" / 06'19" / 06'47" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'41") | 1000 / 1000 |
| 2 | | 08'08" (+01'50") | 1000 / 2000 |
| 3 | | 07'35" (+01'17") | 1000 / 3000 |
| 4 | | 06'57" (+00'39") | 1000 / 4000 |
| 5 | | 07'10" (+00'52") | 1000 / 5000 |
| 6 | | 06'42" (+00'24") | 1000 / 6000 |
| 7 | | 06'41" (+00'23") | 1000 / 7000 |
| 8 | | 07'05" (+00'47") | 1000 / 8000 |
| 9 | | 06'50" (+00'32") | 1000 / 9000 |
| 10 | | 06'36" (+00'18") | 1000 / 10000 |
| 11 | | 06'26" (+00'08") | 1000 / 11000 |
| 12 | | 06'18" | 1000 / 12000 |
| 13 | | 06'46" (+00'28") | 1000 / 13000 |
| 14 | | 06'05" | 33 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 522.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 08'09" | 00:17'08" |
| 3 | 07'36" | 00:24'44" |
| 4 | 06'58" | 00:31'42" |
| 5 | 07'10" | 00:38'52" |
| 6 | 06'42" | 00:45'34" |
| 7 | 06'42" | 00:52'16" |
| 8 | 07'06" | 00:59'22" |
| 9 | 06'50" | 01:06'12" |
| 10 | 06'36" | 01:12'48" |
| 11 | 06'27" | 01:19'15" |
| 12 | 06'19" | 01:25'34" |
| 13 | 06'47" | 01:32'21" |
| 13.0 | 05'57" | 01:32'33" |
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