7.3 km | 00:39:53 | 05:28/km日期: 2019-01-24 17:17 - 卡路里: 480 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 06'07" / 04'51" / 04'41" / 04'44" / 04'47" / 05'02" / 06'36" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'26") | 1000 / 1000 |
2 | | 04'50" (+00'09") | 1000 / 2000 |
3 | | 04'41" | 1000 / 3000 |
4 | | 04'43" (+00'02") | 1000 / 4000 |
5 | | 04'46" (+00'05") | 1000 / 5000 |
6 | | 05'02" (+00'21") | 1000 / 6000 |
7 | | 06'36" (+01'55") | 1000 / 7000 |
8 | | 11'11" (+06'30") | 276 / 7276 |
1月累積里程 :
410.35 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 04'51" | 00:10'58" |
3 | 04'41" | 00:15'39" |
4 | 04'44" | 00:20'23" |
5 | 04'47" | 00:25'10" |
6 | 05'02" | 00:30'12" |
7 | 06'36" | 00:36'48" |
7.3 | 11'12" | 00:39'54" |