12.5 km | 01:24:15 | 06:44/km日期: 2019-01-24 19:52 - 卡路里: 675 Cal - 總步數: 12778 - 平均步頻: 151 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 06'41" / 06'22" / 06'18" / 05'03" / 05'18" / 05'59" / 07'42" / 06'28" / 06'38" / 06'34" / 08'36" / 07'10" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'35") | 1005 / 1005 | 177 / 84 |
2 | | 06'19" (+01'16") | 1007 / 2013 | 176 / 89 |
3 | | 06'15" (+01'12") | 1006 / 3019 | 173 / 92 |
4 | | 05'03" | 1007 / 4027 | 181 / 109 |
5 | | 05'15" (+00'12") | 1006 / 5033 | 182 / 104 |
6 | | 05'59" (+00'56") | 1008 / 6041 | 166 / 100 |
7 | | 08'05" (+03'02") | 1005 / 7047 | 108 / 114 |
8 | | 06'25" (+01'22") | 1005 / 8052 | 175 / 88 |
9 | | 06'37" (+01'34") | 1004 / 9056 | 172 / 87 |
10 | | 06'34" (+01'31") | 1009 / 10066 | 174 / 87 |
11 | | 08'31" (+03'28") | 1007 / 11073 | 85 / 136 |
12 | | 07'33" (+02'30") | 1003 / 12077 | 124 / 106 |
13 | | 08'48" (+03'45") | 503 / 12580 | 109 / 104 |
1月累積里程 : 303.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'22" | 00:13'03" |
3 | 06'18" | 00:19'21" |
4 | 05'03" | 00:24'24" |
5 | 05'18" | 00:29'42" |
6 | 05'59" | 00:35'41" |
7 | 07'42" | 00:43'23" |
8 | 06'28" | 00:49'51" |
9 | 06'38" | 00:56'29" |
10 | 06'34" | 01:03'03" |
11 | 08'36" | 01:11'39" |
12 | 07'10" | 01:18'49" |
12.5 | 10'47" | 01:24'15" |