42.5 km | 06:33:13 | 09:15/km日期: 2017-03-12 06:17 - 總爬升: 476 m - 卡路里: 2294 Cal - 溫度: 18°C - 濕度: 97%
Pace: 08'55" / 06'34" / 06'33" / 06'50" / 09'02" / 08'56" / 12'38" / 07'50" / 07'20" / 06'55" / 10'29" / 06'53" / 08'32" / 07'02" / 07'07" / 07'22" / 09'00" / 08'06" / 07'44" / 07'04" / 07'05" / 07'10" / 08'21" / 11'50" / 08'53" / 15'08" / 08'04" / 07'57" / 12'20" / 07'57" / 09'59" / 07'52" / 13'37" / 08'57" / 16'31" / 09'06" / 10'28" / 10'41" / 09'09" / 10'59" / 14'21" / 08'41" / 14'49" /
3月累積里程 : 164.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 06'34" | 00:15'29" |
| 3 | 06'33" | 00:22'02" |
| 4 | 06'50" | 00:28'52" |
| 5 | 09'02" | 00:37'54" |
| 6 | 08'56" | 00:46'50" |
| 7 | 12'38" | 00:59'28" |
| 8 | 07'50" | 01:07'18" |
| 9 | 07'20" | 01:14'38" |
| 10 | 06'55" | 01:21'33" |
| 11 | 10'29" | 01:32'02" |
| 12 | 06'53" | 01:38'55" |
| 13 | 08'32" | 01:47'27" |
| 14 | 07'02" | 01:54'29" |
| 15 | 07'07" | 02:01'36" |
| 16 | 07'22" | 02:08'58" |
| 17 | 09'00" | 02:17'58" |
| 18 | 08'06" | 02:26'04" |
| 19 | 07'44" | 02:33'48" |
| 20 | 07'04" | 02:40'52" |
| 21 | 07'05" | 02:47'57" |
| 22 | 07'10" | 02:55'07" |
| 23 | 08'21" | 03:03'28" |
| 24 | 11'50" | 03:15'18" |
| 25 | 08'53" | 03:24'11" |
| 26 | 15'08" | 03:39'19" |
| 27 | 08'04" | 03:47'23" |
| 28 | 07'57" | 03:55'20" |
| 29 | 12'20" | 04:07'40" |
| 30 | 07'57" | 04:15'37" |
| 31 | 09'59" | 04:25'36" |
| 32 | 07'52" | 04:33'28" |
| 33 | 13'37" | 04:47'05" |
| 34 | 08'57" | 04:56'02" |
| 35 | 16'31" | 05:12'33" |
| 36 | 09'06" | 05:21'39" |
| 37 | 10'28" | 05:32'07" |
| 38 | 10'41" | 05:42'48" |
| 39 | 09'09" | 05:51'57" |
| 40 | 10'59" | 06:02'56" |
| 41 | 14'21" | 06:17'17" |
| 42 | 08'41" | 06:25'58" |
| 42.5 | 14'48" | 06:33'14" |
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