10.3 km | 01:11:53 | 06:58/km日期: 2012-12-04 19:54 - 地點: 衛武營都會公園 - 卡路里: 741 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'48" / 06'55" / 07'20" / 07'24" / 07'28" / 07'31" / 07'29" / 07'14" / 07'12" / 04'48" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1010 / 1010 |
| 2 | | 06'56" (+00'10") | 1009 / 2019 |
| 3 | | 07'21" (+00'35") | 1000 / 3020 |
| 4 | | 07'22" (+00'36") | 1010 / 4031 |
| 5 | | 07'28" (+00'42") | 1008 / 5039 |
| 6 | | 07'31" (+00'45") | 1000 / 6040 |
| 7 | | 07'28" (+00'42") | 1007 / 7047 |
| 8 | | 07'13" (+00'27") | 1009 / 8057 |
| 9 | | 07'09" (+00'23") | 1008 / 9065 |
| 10 | | 04'40" | 1005 / 10070 |
12月累積里程 :
241.51 km 
ASICS GEL-NEO33 累積 :
1167.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'55" | 00:13'43" |
| 3 | 07'20" | 00:21'03" |
| 4 | 07'24" | 00:28'27" |
| 5 | 07'28" | 00:35'55" |
| 6 | 07'31" | 00:43'26" |
| 7 | 07'29" | 00:50'55" |
| 8 | 07'14" | 00:58'09" |
| 9 | 07'12" | 01:05'21" |
| 10 | 04'48" | 01:10'09" |
| 10.3 | 05'48" | 01:11'53" |
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