11.2 km | 01:14:18 | 06:36/km日期: 2014-05-03 06:32 - 總爬升: 193 m - 地點: 政大環山道 - 卡路里: 628 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'59" / 05'47" / 06'56" / 07'14" / 06'03" / 06'05" / 07'45" / 06'26" / 05'53" / 06'03" / 07'12" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'10") | 997 / 997 |
2 | | 05'51" | 992 / 1990 |
3 | | 06'56" (+01'05") | 995 / 2986 |
4 | | 07'19" (+01'28") | 992 / 3978 |
5 | | 05'58" (+00'07") | 1000 / 4979 |
6 | | 06'09" (+00'18") | 993 / 5973 |
7 | | 07'42" (+01'51") | 1000 / 6973 |
8 | | 06'33" (+00'42") | 990 / 7964 |
9 | | 05'55" (+00'04") | 991 / 8956 |
10 | | 06'01" (+00'10") | 997 / 9953 |
11 | | 07'12" (+01'21") | 992 / 10946 |
12 | | 06'22" (+00'31") | 300 / 11246 |
5月累積里程 :
100.95 km Brooks Pure Cadence 累積 :
1821.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'47" | 00:12'46" |
3 | 06'56" | 00:19'42" |
4 | 07'14" | 00:26'56" |
5 | 06'03" | 00:32'59" |
6 | 06'05" | 00:39'04" |
7 | 07'45" | 00:46'49" |
8 | 06'26" | 00:53'15" |
9 | 05'53" | 00:59'08" |
10 | 06'03" | 01:05'11" |
11 | 07'12" | 01:12'23" |
11.2 | 07'14" | 01:14'10" |