15.4 km | 01:28:01 | 05:42/km日期: 2019-02-02 09:54 - 卡路里: 889 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 03'32" / 07'24" / 05'41" / 06'03" / 05'38" / 06'37" / 05'32" / 12'52" / 05'58" / 05'33" / 08'03" / 06'12" / 05'39" / 05'27" / 05'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'37") | 1000 / 1000 |
| 2 | | 05'50" (+00'23") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'37" (+00'10") | 1000 / 4000 |
| 5 | | 05'37" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'04") | 1000 / 7000 |
| 8 | | 06'21" (+00'54") | 1000 / 8000 |
| 9 | | 05'57" (+00'30") | 1000 / 9000 |
| 10 | | 05'32" (+00'05") | 1000 / 10000 |
| 11 | | 05'37" (+00'10") | 1000 / 11000 |
| 12 | | 05'48" (+00'21") | 1000 / 12000 |
| 13 | | 05'38" (+00'11") | 1000 / 13000 |
| 14 | | 05'27" | 1000 / 14000 |
| 15 | | 05'33" (+00'06") | 1000 / 15000 |
| 16 | | 04'45" | 398 / 15398 |
2月累積里程 :
145.78 km 
Hoka elevon 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 07'24" | 00:10'56" |
| 3 | 05'41" | 00:16'37" |
| 4 | 06'03" | 00:22'40" |
| 5 | 05'38" | 00:28'18" |
| 6 | 06'37" | 00:34'55" |
| 7 | 05'32" | 00:40'27" |
| 8 | 12'52" | 00:53'19" |
| 9 | 05'58" | 00:59'17" |
| 10 | 05'33" | 01:04'50" |
| 11 | 08'03" | 01:12'53" |
| 12 | 06'12" | 01:19'05" |
| 13 | 05'39" | 01:24'44" |
| 14 | 05'27" | 01:30'11" |
| 15 | 05'33" | 01:35'44" |
| 15.4 | 04'45" | 01:37'38" |
展開計圈分析
留言 
