15.2 km | 01:21:56 | 05:24/km日期: 2019-02-02 15:55 - 卡路里: 881 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 06'08" / 05'46" / 06'19" / 05'26" / 05'30" / 05'25" / 05'27" / 05'30" / 05'27" / 05'28" / 05'03" / 04'57" / 04'55" / 04'54" / 04'54" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'15") | 1000 / 1000 |
2 | | 05'45" (+00'52") | 1000 / 2000 |
3 | | 06'18" (+01'25") | 1000 / 3000 |
4 | | 05'26" (+00'33") | 1000 / 4000 |
5 | | 05'29" (+00'36") | 1000 / 5000 |
6 | | 05'25" (+00'32") | 1000 / 6000 |
7 | | 05'26" (+00'33") | 1000 / 7000 |
8 | | 05'30" (+00'37") | 1000 / 8000 |
9 | | 05'26" (+00'33") | 1000 / 9000 |
10 | | 05'28" (+00'35") | 1000 / 10000 |
11 | | 05'02" (+00'09") | 1000 / 11000 |
12 | | 04'57" (+00'04") | 1000 / 12000 |
13 | | 04'55" (+00'02") | 1000 / 13000 |
14 | | 04'53" | 1000 / 14000 |
15 | | 04'53" | 1000 / 15000 |
16 | | 04'52" | 162 / 15162 |
2月累積里程 : 178.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'46" | 00:11'54" |
3 | 06'19" | 00:18'13" |
4 | 05'26" | 00:23'39" |
5 | 05'30" | 00:29'09" |
6 | 05'25" | 00:34'34" |
7 | 05'27" | 00:40'01" |
8 | 05'30" | 00:45'31" |
9 | 05'27" | 00:50'58" |
10 | 05'28" | 00:56'26" |
11 | 05'03" | 01:01'29" |
12 | 04'57" | 01:06'26" |
13 | 04'55" | 01:11'21" |
14 | 04'54" | 01:16'15" |
15 | 04'54" | 01:21'09" |
15.2 | 04'54" | 01:21'57" |