34.2 km | 03:41:43 | 06:28/km日期: 2019-01-06 06:49 - 卡路里: 1921 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'47" / 06'07" / 06'26" / 06'40" / 06'32" / 06'39" / 02'56" / 12'18" / 00'01" / 05'58" / 07'04" / 06'42" / 06'17" / 06'03" / 05'23" / 05'43" / 05'38" / 05'37" / 07'27" / 07'49" / 05'58" / 07'29" / 06'40" / 05'54" / 05'54" / 04'49" / 06'52" / 05'10" / 06'38" / 06'02" / 05'14" / 00'04" / 00'39" / 00'44" / 02'48" / 06'35" / 04'37" / 03'41" / 05'32" / 02'30" / 13'04" /
1月累積里程 :
48.34 km 
ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - Sony G3226 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'07" | 00:12'54" |
| 3 | 06'26" | 00:19'20" |
| 4 | 06'40" | 00:26'00" |
| 5 | 06'32" | 00:32'32" |
| 6 | 06'39" | 00:39'11" |
| 7 | 02'56" | 00:42'07" |
| 8 | 12'18" | 00:54'25" |
| 9 | 00'01" | 00:54'26" |
| 10 | 05'58" | 01:00'24" |
| 11 | 07'04" | 01:07'28" |
| 12 | 06'42" | 01:14'10" |
| 13 | 06'17" | 01:20'27" |
| 14 | 06'03" | 01:26'30" |
| 15 | 05'23" | 01:31'53" |
| 16 | 05'43" | 01:37'36" |
| 17 | 05'38" | 01:43'14" |
| 18 | 05'37" | 01:48'51" |
| 19 | 07'27" | 01:56'18" |
| 20 | 07'49" | 02:04'07" |
| 21 | 05'58" | 02:10'05" |
| 22 | 07'29" | 02:17'34" |
| 23 | 06'40" | 02:24'14" |
| 24 | 05'54" | 02:30'08" |
| 25 | 05'54" | 02:36'02" |
| 26 | 04'49" | 02:40'51" |
| 27 | 06'52" | 02:47'43" |
| 28 | 05'10" | 02:52'53" |
| 29 | 06'38" | 02:59'31" |
| 30 | 06'02" | 03:05'33" |
| 31 | 05'14" | 03:10'47" |
| 32 | 00'04" | 03:10'51" |
| 33 | 00'39" | 03:11'30" |
| 34 | 00'44" | 03:12'14" |
| 35 | 02'48" | 03:15'02" |
| 36 | 06'35" | 03:21'37" |
| 37 | 04'37" | 03:26'14" |
| 38 | 03'41" | 03:29'55" |
| 39 | 05'32" | 03:35'27" |
| 40 | 02'30" | 03:37'57" |
| 34.2 | 00'-34" | 03:41'13" |
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