11.4 km | 00:54:14 | 04:44/km日期: 2019-02-02 06:07 - 地點: 史博館 - 天氣: 涼爽~ - 平均心率: 147 - 卡路里: 688 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 05'04" / 04'38" / 06'36" / 04'55" / 04'50" / 04'48" / 04'47" / 04'39" / 04'48" / 04'39" / 04'37" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'27") | 1000 / 1000 |
| 2 | | 04'37" (+00'01") | 1000 / 2000 |
| 3 | | 04'46" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" (+00'18") | 1000 / 4000 |
| 5 | | 04'50" (+00'14") | 1000 / 5000 |
| 6 | | 04'48" (+00'12") | 1000 / 6000 |
| 7 | | 04'47" (+00'11") | 1000 / 7000 |
| 8 | | 04'38" (+00'02") | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'39" (+00'03") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'01" | 429 / 11429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
313.61 km 
Adidas Boston 6(黑) 累積 :
1352.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'38" | 00:09'42" |
| 3 | 06'36" | 00:16'18" |
| 4 | 04'55" | 00:21'13" |
| 5 | 04'50" | 00:26'03" |
| 6 | 04'48" | 00:30'51" |
| 7 | 04'47" | 00:35'38" |
| 8 | 04'39" | 00:40'17" |
| 9 | 04'48" | 00:45'05" |
| 10 | 04'39" | 00:49'44" |
| 11 | 04'37" | 00:54'21" |
| 11.4 | 03'59" | 00:56'04" |
展開計圈分析
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