12.0 km | 00:52:17 | 04:21/km日期: 2019-02-07 16:56 - 卡路里: 778 Cal - 總步數: 9411 - 平均步頻: 180 - 平均步幅: 127 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 04'31" / 04'25" / 04'22" / 04'21" / 04'21" / 04'19" / 04'31" / 04'28" / 04'23" / 04'22" / 04'13" / 03'56" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'36") | 1002 / 1002 | 180 / 122 |
2 | | 04'22" (+00'27") | 1004 / 2007 | 181 / 125 |
3 | | 04'21" (+00'26") | 1004 / 3012 | 180 / 127 |
4 | | 04'20" (+00'25") | 1000 / 4013 | 181 / 126 |
5 | | 04'19" (+00'24") | 1000 / 5013 | 180 / 127 |
6 | | 04'20" (+00'25") | 1004 / 6018 | 179 / 128 |
7 | | 04'28" (+00'33") | 1009 / 7027 | 177 / 125 |
8 | | 04'25" (+00'30") | 1007 / 8035 | 178 / 126 |
9 | | 04'22" (+00'27") | 1003 / 9039 | 179 / 127 |
10 | | 04'19" (+00'24") | 1006 / 10045 | 180 / 128 |
11 | | 04'12" (+00'17") | 1000 / 11045 | 180 / 131 |
12 | | 03'55" | 1002 / 12048 | 179 / 141 |
2月累積里程 : 267.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'25" | 00:08'56" |
3 | 04'22" | 00:13'18" |
4 | 04'21" | 00:17'39" |
5 | 04'21" | 00:22'00" |
6 | 04'19" | 00:26'19" |
7 | 04'31" | 00:30'50" |
8 | 04'28" | 00:35'18" |
9 | 04'23" | 00:39'41" |
10 | 04'22" | 00:44'03" |
11 | 04'13" | 00:48'16" |
12 | 03'56" | 00:52'12" |
12.0 | 04'30" | 00:52'15" |