20.0 km | 02:44:17 | 08:12/km日期: 2019-02-06 07:16 - 總爬升: 225 m - 地點: 尖沙嘴 - 卡路里: 1081 Cal - 溫度: 20°C - 濕度: 99%
Pace: 09'30" / 07'19" / 07'21" / 09'58" / 07'02" / 06'20" / 07'23" / 08'17" / 08'07" / 06'21" / 07'22" / 06'45" / 09'03" / 07'42" / 06'29" / 06'53" / 06'35" / 07'01" / 08'26" / 13'33" / 305'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'07") | 995 / 995 |
| 2 | | 07'19" (+00'58") | 1008 / 2004 |
| 3 | | 07'21" (+01'00") | 997 / 3002 |
| 4 | | 09'56" (+03'35") | 1003 / 4005 |
| 5 | | 07'01" (+00'40") | 1000 / 5005 |
| 6 | | 06'21" | 1040 / 6046 |
| 7 | | 07'16" (+00'55") | 1011 / 7057 |
| 8 | | 09'37" (+03'16") | 988 / 8045 |
| 9 | | 06'50" (+00'29") | 1027 / 9073 |
| 10 | | 06'57" (+00'36") | 1032 / 10105 |
| 11 | | 06'46" (+00'25") | 1041 / 11147 |
| 12 | | 06'41" (+00'20") | 989 / 12137 |
| 13 | | 09'02" (+02'41") | 1116 / 13253 |
| 14 | | 07'19" (+00'58") | 1008 / 14262 |
| 15 | | 07'00" (+00'39") | 1035 / 15297 |
| 16 | | 06'31" (+00'10") | 996 / 16293 |
| 17 | | 07'22" (+01'01") | 1003 / 17296 |
| 18 | | 06'24" (+00'03") | 999 / 18296 |
| 19 | | 08'15" (+01'54") | 998 / 19295 |
| 20 | | 16'52" (+10'31") | 1004 / 20300 |
2月累積里程 : 142.47 km
Android - samsung GT-N7105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 07'19" | 00:16'49" |
| 3 | 07'21" | 00:24'10" |
| 4 | 09'58" | 00:34'08" |
| 5 | 07'02" | 00:41'10" |
| 6 | 06'20" | 00:47'30" |
| 7 | 07'23" | 00:54'53" |
| 8 | 08'17" | 01:03'10" |
| 9 | 08'07" | 01:11'17" |
| 10 | 06'21" | 01:17'38" |
| 11 | 07'22" | 01:25'00" |
| 12 | 06'45" | 01:31'45" |
| 13 | 09'03" | 01:40'48" |
| 14 | 07'42" | 01:48'30" |
| 15 | 06'29" | 01:54'59" |
| 16 | 06'53" | 02:01'52" |
| 17 | 06'35" | 02:08'27" |
| 18 | 07'01" | 02:15'28" |
| 19 | 08'26" | 02:23'54" |
| 20 | 13'33" | 02:37'27" |
| 20.0 | 305'50" | 02:43'34" |
展開計圈分析
留言 
