10.0 km | 01:01:40 | 06:08/km日期: 2019-02-08 15:39 - 平均心率: 145 - 卡路里: 496 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'23" / 06'33" / 06'07" / 06'18" / 05'55" / 05'44" / 05'59" / 06'10" / 06'01" / 06'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'56") | 1000 / 1000 |
| 2 | | 06'32" (+00'49") | 1000 / 2000 |
| 3 | | 06'07" (+00'24") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 05'54" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'09" (+00'26") | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 1000 / 9000 |
| 10 | | 06'02" (+00'19") | 1000 / 10000 |
| 11 | | 07'15" (+01'32") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 116.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'33" | 00:12'56" |
| 3 | 06'07" | 00:19'03" |
| 4 | 06'18" | 00:25'21" |
| 5 | 05'55" | 00:31'16" |
| 6 | 05'44" | 00:37'00" |
| 7 | 05'59" | 00:42'59" |
| 8 | 06'10" | 00:49'09" |
| 9 | 06'01" | 00:55'10" |
| 10 | 06'03" | 01:01'13" |
| 10.0 | 06'54" | 01:01'24" |
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