22.3 km | 02:15:20 | 06:04/km日期: 2019-02-07 06:41 - 總爬升: 264 m - 地點: 安平 - 天氣: 晴朗 - 平均心率: 143 - 卡路里: 1472 Cal - 平均步頻: 166
Pace: 06'17" / 201'26" / 05'49" / 05'54" / 05'54" / 08'39" / 09'17" / 07'37" / 08'54" / 09'10" / 10'51" / 09'52" / 05'53" / 06'15" / 08'50" / 07'41" / 09'48" / 10'03" / 06'11" / 06'17" / 06'04" / 06'26" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'29") | 1000 / 1000 |
2 | | 05'56" (+00'10") | 1000 / 2000 |
3 | | 05'49" (+00'03") | 1000 / 3000 |
4 | | 05'54" (+00'08") | 1000 / 4000 |
5 | | 05'53" (+00'07") | 1000 / 5000 |
6 | | 06'14" (+00'28") | 1000 / 6000 |
7 | | 06'12" (+00'26") | 1000 / 7000 |
8 | | 05'47" (+00'01") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 05'56" (+00'10") | 1000 / 10000 |
11 | | 05'58" (+00'12") | 1000 / 11000 |
12 | | 05'59" (+00'13") | 1000 / 12000 |
13 | | 05'52" (+00'06") | 1000 / 13000 |
14 | | 06'15" (+00'29") | 1000 / 14000 |
15 | | 06'10" (+00'24") | 1000 / 15000 |
16 | | 06'01" (+00'15") | 1000 / 16000 |
17 | | 06'02" (+00'16") | 1000 / 17000 |
18 | | 06'08" (+00'22") | 1000 / 18000 |
19 | | 06'11" (+00'25") | 1000 / 19000 |
20 | | 06'16" (+00'30") | 1000 / 20000 |
21 | | 06'03" (+00'17") | 1000 / 21000 |
22 | | 06'25" (+00'39") | 1000 / 22000 |
23 | | 07'03" (+01'17") | 299 / 22299 |
新竹張文騰(湖口愛跑團)
新竹張文騰(湖口愛跑團)