15.4 km | 01:38:03 | 06:22/km日期: 2019-01-05 06:12 - 卡路里: 1195 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 普通(39)
Pace: 06'49" / 06'14" / 05'36" / 05'19" / 05'01" / 05'42" / 04'34" / 10'40" / 05'46" / 06'42" / 06'30" / 06'04" / 06'29" / 06'12" / 06'07" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'16") | 1006 / 1006 |
| 2 | | 06'10" (+01'38") | 1014 / 2020 |
| 3 | | 05'39" (+01'07") | 1010 / 3031 |
| 4 | | 05'17" (+00'45") | 1006 / 4038 |
| 5 | | 04'59" (+00'27") | 1006 / 5044 |
| 6 | | 05'39" (+01'07") | 1000 / 6045 |
| 7 | | 04'32" | 1012 / 7057 |
| 8 | | 10'44" (+06'12") | 1010 / 8067 |
| 9 | | 05'46" (+01'14") | 1010 / 9077 |
| 10 | | 06'42" (+02'10") | 1003 / 10081 |
| 11 | | 06'29" (+01'57") | 1008 / 11090 |
| 12 | | 06'01" (+01'29") | 1003 / 12094 |
| 13 | | 06'33" (+02'01") | 1015 / 13109 |
| 14 | | 06'05" (+01'33") | 1011 / 14121 |
| 15 | | 07'14" (+02'42") | 1010 / 15131 |
| 16 | | 06'23" (+01'51") | 380 / 15512 |
1月累積里程 : 15.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'14" | 00:13'03" |
| 3 | 05'36" | 00:18'39" |
| 4 | 05'19" | 00:23'58" |
| 5 | 05'01" | 00:28'59" |
| 6 | 05'42" | 00:34'41" |
| 7 | 04'34" | 00:39'15" |
| 8 | 10'40" | 00:49'55" |
| 9 | 05'46" | 00:55'41" |
| 10 | 06'42" | 01:02'23" |
| 11 | 06'30" | 01:08'53" |
| 12 | 06'04" | 01:14'57" |
| 13 | 06'29" | 01:21'26" |
| 14 | 06'12" | 01:27'38" |
| 15 | 06'07" | 01:33'45" |
| 15.4 | 11'31" | 01:38'03" |
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