18.3 km | 01:50:55 | 06:03/km日期: 2019-02-10 15:14 - 卡路里: 1266 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'17" / 06'40" / 07'39" / 05'54" / 20'24" / 06'09" / 06'49" / 06'19" / 05'58" / 06'00" / 06'07" / 06'33" / 17'30" / 05'56" / 06'17" / 06'01" / 16'46" / 06'33" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'00") | 1000 / 1000 |
2 | | 06'06" (+00'49") | 1000 / 2000 |
3 | | 05'58" (+00'41") | 1000 / 3000 |
4 | | 05'54" (+00'37") | 1000 / 4000 |
5 | | 06'26" (+01'09") | 1000 / 5000 |
6 | | 06'08" (+00'51") | 1000 / 6000 |
7 | | 06'48" (+01'31") | 1000 / 7000 |
8 | | 06'18" (+01'01") | 1000 / 8000 |
9 | | 05'57" (+00'40") | 1000 / 9000 |
10 | | 06'00" (+00'43") | 1000 / 10000 |
11 | | 06'06" (+00'49") | 1000 / 11000 |
12 | | 06'07" (+00'50") | 1000 / 12000 |
13 | | 05'42" (+00'25") | 1000 / 13000 |
14 | | 05'55" (+00'38") | 1000 / 14000 |
15 | | 06'17" (+01'00") | 1000 / 15000 |
16 | | 06'00" (+00'43") | 1000 / 16000 |
17 | | 05'53" (+00'36") | 1000 / 17000 |
18 | | 05'17" | 1000 / 18000 |
19 | | 05'20" (+00'03") | 303 / 18303 |
2月累積里程 : 200.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'40" | 00:12'57" |
3 | 07'39" | 00:20'36" |
4 | 05'54" | 00:26'30" |
5 | 20'24" | 00:46'54" |
6 | 06'09" | 00:53'03" |
7 | 06'49" | 00:59'52" |
8 | 06'19" | 01:06'11" |
9 | 05'58" | 01:12'09" |
10 | 06'00" | 01:18'09" |
11 | 06'07" | 01:24'16" |
12 | 06'33" | 01:30'49" |
13 | 17'30" | 01:48'19" |
14 | 05'56" | 01:54'15" |
15 | 06'17" | 02:00'32" |
16 | 06'01" | 02:06'33" |
17 | 16'46" | 02:23'19" |
18 | 06'33" | 02:29'52" |
18.3 | 05'22" | 02:31'30" |