14.5 km | 01:14:28 | 05:07/km日期: 2019-02-10 22:52 - 地點: 圈 - 天氣: 剛剛好 - 平均心率: 138 - 卡路里: 671 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'15" / 04'56" / 05'13" / 05'07" / 05'03" / 05'09" / 05'10" / 05'12" / 05'06" / 05'07" / 05'09" / 05'12" / 05'06" / 05'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'19") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'13" (+00'18") | 1000 / 3000 |
| 4 | | 05'06" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" (+00'08") | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'09" (+00'14") | 1000 / 7000 |
| 8 | | 05'11" (+00'16") | 1000 / 8000 |
| 9 | | 05'06" (+00'11") | 1000 / 9000 |
| 10 | | 05'06" (+00'11") | 1000 / 10000 |
| 11 | | 05'09" (+00'14") | 1000 / 11000 |
| 12 | | 05'11" (+00'16") | 1000 / 12000 |
| 13 | | 05'06" (+00'11") | 1000 / 13000 |
| 14 | | 05'05" (+00'10") | 1000 / 14000 |
| 15 | | 04'55" | 532 / 14532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
131.53 km 
母子鱷魚 跟上來(黑)#2 累積 :
212.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'56" | 00:10'11" |
| 3 | 05'13" | 00:15'24" |
| 4 | 05'07" | 00:20'31" |
| 5 | 05'03" | 00:25'34" |
| 6 | 05'09" | 00:30'43" |
| 7 | 05'10" | 00:35'53" |
| 8 | 05'12" | 00:41'05" |
| 9 | 05'06" | 00:46'11" |
| 10 | 05'07" | 00:51'18" |
| 11 | 05'09" | 00:56'27" |
| 12 | 05'12" | 01:01'39" |
| 13 | 05'06" | 01:06'45" |
| 14 | 05'06" | 01:11'51" |
| 14.5 | 04'54" | 01:14'28" |
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