9.1 km | 00:59:25 | 06:30/km日期: 2012-12-13 05:09 - 卡路里: 535 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'56" / 06'34" / 06'28" / 06'25" / 06'36" / 06'26" / 06'28" / 06'31" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'30") | 1014 / 1014 |
| 2 | | 06'34" (+00'09") | 1001 / 2015 |
| 3 | | 06'25" | 1007 / 3023 |
| 4 | | 06'26" (+00'01") | 998 / 4021 |
| 5 | | 06'35" (+00'10") | 1001 / 5023 |
| 6 | | 06'25" | 1005 / 6029 |
| 7 | | 06'29" (+00'04") | 999 / 7029 |
| 8 | | 06'27" (+00'02") | 1008 / 8037 |
| 9 | | 06'09" | 1002 / 9039 |
12月累積里程 : 386.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'34" | 00:13'30" |
| 3 | 06'28" | 00:19'58" |
| 4 | 06'25" | 00:26'23" |
| 5 | 06'36" | 00:32'59" |
| 6 | 06'26" | 00:39'25" |
| 7 | 06'28" | 00:45'53" |
| 8 | 06'31" | 00:52'24" |
| 9 | 06'05" | 00:58'29" |
| 9.1 | 06'38" | 00:59'25" |
展開計圈分析
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