15.3 km | 01:56:35 | 07:35/km日期: 2019-02-06 05:07 - 總爬升: 977 m - 卡路里: 856 Cal - 總步數: 15610 - 平均步頻: 133 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 07'10" / 05'35" / 05'35" / 05'22" / 07'42" / 08'29" / 09'09" / 10'41" / 13'45" / 06'44" / 07'41" / 07'17" / 05'43" / 05'35" / 05'22" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'46") | 1000 / 1000 | 141 / 98 |
2 | | 05'34" (+00'11") | 1000 / 2001 | 167 / 106 |
3 | | 05'32" (+00'09") | 1006 / 3007 | 161 / 111 |
4 | | 05'23" | 1008 / 4015 | 160 / 115 |
5 | | 08'01" (+02'38") | 1009 / 5025 | 115 / 108 |
6 | | 08'50" (+03'27") | 1001 / 6027 | 124 / 91 |
7 | | 08'54" (+03'31") | 1000 / 7027 | 145 / 77 |
8 | | 10'56" (+05'33") | 1002 / 8030 | 109 / 83 |
9 | | 14'09" (+08'46") | 1003 / 9033 | 66 / 106 |
10 | | 06'47" (+01'24") | 1004 / 10038 | 173 / 85 |
11 | | 08'04" (+02'41") | 1001 / 11039 | 136 / 90 |
12 | | 06'44" (+01'21") | 1002 / 12042 | 164 / 89 |
13 | | 05'39" (+00'16") | 1005 / 13047 | 167 / 105 |
14 | | 05'31" (+00'08") | 1002 / 14049 | 163 / 111 |
15 | | 05'28" (+00'05") | 1000 / 15049 | 165 / 110 |
16 | | 09'48" (+04'25") | 349 / 15399 | 72 / 141 |
2月累積里程 : 105.38 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'35" | 00:12'45" |
3 | 05'35" | 00:18'20" |
4 | 05'22" | 00:23'42" |
5 | 07'42" | 00:31'24" |
6 | 08'29" | 00:39'53" |
7 | 09'09" | 00:49'02" |
8 | 10'41" | 00:59'43" |
9 | 13'45" | 01:13'28" |
10 | 06'44" | 01:20'12" |
11 | 07'41" | 01:27'53" |
12 | 07'17" | 01:35'10" |
13 | 05'43" | 01:40'53" |
14 | 05'35" | 01:46'28" |
15 | 05'22" | 01:51'50" |
15.3 | 13'34" | 01:56'35" |