20.6 km | 02:10:49 | 06:20/km日期: 2014-03-09 08:10 - 平均心率: 149 - 卡路里: 1113 Cal - 溫度: 11°C - 濕度: 100%
Pace: 05'24" / 06'16" / 06'40" / 06'36" / 06'40" / 06'36" / 06'48" / 07'16" / 05'44" / 08'40" / 06'28" / 05'52" / 05'28" / 10'12" / 05'36" / 04'56" / 05'16" / 05'00" / 06'24" / 05'28" / 05'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 :
116.76 km 
Brooks Pure Connect 2 累積 :
730.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'16" | 00:11'40" |
| 3 | 06'40" | 00:18'20" |
| 4 | 06'36" | 00:24'56" |
| 5 | 06'40" | 00:31'36" |
| 6 | 06'36" | 00:38'12" |
| 7 | 06'48" | 00:45'00" |
| 8 | 07'16" | 00:52'16" |
| 9 | 05'44" | 00:58'00" |
| 10 | 08'40" | 01:06'40" |
| 11 | 06'28" | 01:13'08" |
| 12 | 05'52" | 01:19'00" |
| 13 | 05'28" | 01:24'28" |
| 14 | 10'12" | 01:34'40" |
| 15 | 05'36" | 01:40'16" |
| 16 | 04'56" | 01:45'12" |
| 17 | 05'16" | 01:50'28" |
| 18 | 05'00" | 01:55'28" |
| 19 | 06'24" | 02:01'52" |
| 20 | 05'28" | 02:07'20" |
| 20.6 | 05'38" | 02:10'44" |
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